INTERNATIONAL
FORUM
SOWA RIGPA

14.-16. JUNE 2024 │ VILJANDI, ESTONIA & ONLINE

The Forum strives to create a space for an international community of health and care providers to share and learn the latest ways of practicing Sowa Rigpa and Mental Health.

This is the FIRST GLOBAL GATHERING of Sowa Rigpa Communities after the world pandemic. We eagerly await your participation and share a memorable summer in Viljandi, Estonia.

WHAT IS THIS FORUM ABOUT?
  • DAY 1

    -MENTAL HEALTH-

    Our key speakers in the fields of Sowa Rigpa, psychiatry, psychology, and Medical anthropology, will share their insights to help listeners create a richer approach to creative (self)care solutions.

    A workshop on how to improve physical and psychosomatic pain by Dr. Marian Majchrzycki will conclude the afternoon, and we welcome you back for a magical Tibetan Healing Mantra Concert by Drukmo Gyal and her musician friends at night.

  • DAY 2

    -DREAMS STUDIES & MEDICINAL PLANTS-

    In the morning session, Speakers will present various dream studies and sleep solutions, and pave the way for an engaging panel discussion to explore innovative methods for connecting with dreams and sleep.

    During the afternoon session, speakers will delve into the therapeutic benefits of medicinal plants and ancient formulas from Sowa Rigpa for enhancing mental well-being and improving sleep quality. Furthermore, the day will conclude with a 60-minute workshop focused on Sowa Rigpa external therapy techniques designed to promote deep relaxation of the nervous system and facilitate restful sleep.

  • DAY 3
    -SORIG THESIS
    PRESENTATIONS-

    Sorig Khang International has been instrumental in fostering the establishment of numerous educational organizations dedicated to Sowa Rigpa worldwide. These organizations offer comprehensive 2-year and 4-year programs.


    Recognizing the importance of offering a forum for students/graduates to showcase their thesis to a broader audience and receive valuable feedback, we extend an invitation on the third day to those who are ready to present their thesis and independent research.

KEY SPKEAERS
THESIS PRESENTERS
FEATURED EXHIBITIONS ON:
SOWA RIGPA TANGKHA PAINTINGS AND MEDICINAL HERBS
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