I started studying TTM with Dr Nida mantra healing in 2008 or 2009, the 4-year TTM course started 2013 in Estonia, I have completed all the topics and have attended to many spiritual teachings given by dr Nida and others from the SR community.

TREATING ANXIETY AND ANXIETY DISORDERS (rlung IMBALANCE) WITH SOWA RIGPA and COMBINING THE KNOWLEDGES WITH WESTERN MEDICINE

The thesis is about anxiety - how we understand it in Western society and how it's understood in Sowa Rigpa and how to treat it. Some case studies and my own experience on how to use the knowledge in my work in Western Medicine clinic are added.

The table of content of the thesis is:

INTRODUCTION

1.DEFINITION FOR ANXIETY AND ANXIETY DISORDERS

2.NATURE OF ANXIETY IN SOWA RIGPA. DIAGNOSES.

3.TREATMENT FOR rlung DISORDERS CAUSING ANXIETY

3.1. - LIFESTYLE

3.2. - DIET AND RECEPIES

3.3. - EXTERNAL THERAPIES

3.4. - MEDICINE

4. SCIENCE BEHIND rlung TREATMENT WITH SOWA RIGPA

5. 8 WEEK PROGRAM TO REDUCE ANXIETY

5. CASE STUDIES

6. COMBINING SOWA RIGPA KNOWLEDGES WITH WESTERN EVIDENCE BASED MEDICINE

6. CONCLUSION